Amount of nutrients in 100 g (grams) of Syrups, chocolate, fudge-type.
| Nutrient | Amount and Unit | Percentage |
Water
|
21.8 g
|
21.8%
|
Energy (calorie)
|
350 kcal
|
|
Energy (joule)
|
1465 kJ
|
|
Protein
|
4.6 g
|
4.6%
|
Total lipid (fat)
|
8.9 g
|
8.9%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
62.9 g
|
62.9%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
34.82 g
|
34.82%
|
Calcium, Ca
|
49 mg
|
0.05%
|
Iron, Fe
|
1.3 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
97 mg
|
0.10%
|
Potassium, K
|
284 mg
|
0.28%
|
Sodium, Na
|
346 mg
|
0.35%
|
Zinc, Zn
|
0.83 mg
|
|
Copper, Cu
|
0.348 mg
|
|
Manganese, Mn
|
0.371 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.034 mg
|
|
Riboflavin
|
0.091 mg
|
|
Niacin
|
0.25 mg
|
|
Pantothenic acid
|
0.119 mg
|
|
Vitamin B-6
|
0.02 mg
|
|
Folate, total
|
4 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
4 µg
|
|
Folate, DFE
|
4 µg
|
|
Choline, total
|
5.5 mg
|
0.01%
|
|
Vitamin B-12
|
0.06 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1 µg
|
|
Retinol
|
1 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
2 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
4 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.63 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
2.5 µg
|
|
Fatty acids, total saturated
|
3.98 g
|
3.98%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.018 g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.047 g
|
0.05%
|
12:0 dodecanoic, lauric fatty acid
|
0.056 g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.237 g
|
0.24%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.801 g
|
1.80%
|
18:0 octadecanoic, stearic fatty acid
|
0.756 g
|
0.76%
|
Fatty acids, total monounsaturated
|
3.857 g
|
3.86%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.067 g
|
0.07%
|
18:1 undifferentiated
|
3.78 g
|
3.78%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.278 g
|
0.28%
|
|
18:2 undifferentiated
|
0.249 g
|
0.25%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.024 g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.005 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
1 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
7 mg
|
0.01%
|
Theobromine
|
247 mg
|
0.25%
|